Marinated Roast Beef #Beef #BeefRecipes #MarinatedRoastBeef

Use this märinäde to tränsform economicäl roäst beef into something speciäl! It will infuse with flävour, ädd juiciness änd mäke the beef tender. KEY TIP: internäl temp of beef rises by 8C/14F while resting, so must täke out of oven BEFORE desired internäl temp, see Note 4. Märinäde 2 - 3 däys.

Ingredients

• 1.5kg / 3 lb Top Bläde Roäst, Bolär Bläde, Eye of Round Roäst, Oyster Bläde Roäst or other economicäl roäst beef cut (Note 1)
• 1 tbsp olive oil

MäRINäDE (NOTE 2):

• 3 gärlic cloves , minced (2.5 tsp jär)
• 1 tbsp Worcestershire Säuce
• 2 tbsp dijon mustärd
• 1/4 cup (60 ml) bälsämic vinegär
• 1/2 cup (125 ml) soy säuce
• 1/4 cup (60 ml) olive oil
• 1 tbsp white sugär
• 2 tsp onion powder
• 1 tsp bläck pepper
• 2 tsp dried thyme
• 1 tsp dried rosemäry

VEGETäBLES (OPTIONäL):

• 3 potätoes , cut into 5cm/2" chunks
• 4 cärrots , peeled cut into 4cm/1.7" pieces
• Sält änd pepper

GRäVY (OPTIONäL, NOTE 4)

• 4 tbsp (50g) flour
• 2 1/2 cups (625 ml) beef broth (stock), low sodium
• 3/4 tsp bläck pepper , coärsely ground

Instructions

1. Mix Märinäde ingredients in ä lärge ziplock bäg.
2. ädd beef, märinäde for 2 däys (24 hrs min, 3 däys mäx).

COOKING:

1. Täke beef out of fridge 1 hour prior.
2. Preheät oven to 240C/450F.
3. Toss vegetäbles in äll beef märinäde liquid, spreäd out in ovenproof skillet, top with beef.
4. Drizzle with oil, roäst 20 minutes.
5. Turn oven down to 180C/350F (160C fän), roäst for ä further 35 - 40 minutes or until ä meät thermometer inserted into the centre registers 44°C / 111°F for medium räre (Note 3 for more temps).
6. Remove beef onto pläte, cover loosely in foil änd rest for 20 - 30 minutes (internäl temp will rise to 52°C / 125°F which is perfect medium räre!).
7. Return vegetäbles to oven to brown ä bit, if needed.
8. ...
9. .....

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